• Try a few of these activities this week.  It's ok to do as many as you want!  Remember, more activities are posted on the PE @Home page.  Try to get at least 60 minutes of activity every day.  It doesn't have to be all at once, it's ok to spread it out throughout your day. Check out the Grizzly Challenge of the Week 

  • Turn

    GoNoodle Zumba Turn 3:39

    Beat Go Pop

    GoNoodle Zumba Turn 3:04  A Mr. O'Brien favorite!

Grizzly Challenge of the Week

  • My Heart Rate Zone

    Check this out to see your heart rate zone by your age.  How hard are you working?